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Protected: National Stress Awareness Day

We all know what it's like to feel stressed - being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. National Stress Awareness Day is a great opportunity to take a moment to think about our wellbeing and find advice or support on managing stress.

Check back on 6th November - National Stress Awareness Day - when we'll be sharing our suggestions for how you can join the conversation about stress.