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Mental Health Management

With over 25 years of experience we have deep expertise in providing specialist workplace mental health solutions.

From proactively embedding resilience, through to 24/7 support for mild to moderate issues or critical incident support in response to traumatic events, Optima Health can help. We offer an unusual breadth of programmes and interventions, available on-site, off-site or accessed through the latest digital technologies.


Resilience training
We offer an extensive range of training programmes to help proactively manage potential issues. They embed resilience at all levels in an organisation and can be delivered either on site or through e-learning. Specialist senior level advice and support is available.

Employee Assistance Programmes
Our Employee Assistance Programmes (EAP) help individuals deal with life’s issues – both work-related and personal – proactively and effectively. People can benefit wherever they are and whenever they need support. Using a balance of human and technological expertise, we help employers and employees take care of their health and wellbeing and maximise work performance.

We can deliver support to individuals based in every UK postcode region, 24/7. We have a team of directly-employed counsellors, supplemented by an accredited network of counselling professionals.

Mental Health

Specialist clinical programmes
This fully-confidential service focuses on helping individuals achieve short-term goals. It can work with other relevant support strategies, such as coaching, Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR).

Critical incident support
In a world where traumatic events sadly happen at any time, it’s reassuring to know that Optima Health offers specialist Critical Incident Management. Fully trained trauma counsellors can be mobilised within hours, to provide immediate trauma support and defusing to managers and employees.